Kat Borg

Kat is the co-owner of CrossFit Blackburn, a CrossFit Level 2 coach, and our head programmer (so you might want to stay on her good side!).

Kat has been CrossFitting for 13 years and has competed at a high level for over a decade. She has represented Canada and Australia in weightlifting, even winning the Australian National Championships in 2019.

With nearly a decade of coaching experience and two young children, Kat has a special interest in guiding athletes through their pregnancy and post-partum journeys and specialises in coaching weightlifting. Seek her out for injury or pregnancy modifications, guidance, or technical improvements in Olympic weightlifting and gymnastics.

Her favourite part of the day is working out alongside our members and seeing them achieve things they thought were impossible when they first walked into the gym.